220
calories
7
ingredients
4
servings
3
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Related categories: AppetizersBakingBrowningSesame-freeSeafood-freePeanut-free+ See all
Ingredients
1 sheet puff pastry thawed, I used Trader Joe's brand, look in your grocer's freezer case
1 avocado ripe, halved and mashed, approximately 1 tablespoon of avocado per pastry square
1/3 cup cream cheese approximately 1 teaspoon of cream cheese per pastry square
1/3 cup salsa approximately 1 teaspoon of salsa per pastry square. I used a combination of Trader Joe's Salsa Verde and Trader Joe's Mango Red Pepper Chutney
1 eggs beaten
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Recipe Instructions
Read the instructions at Averie CooksNutrition Facts
220
calories
18
g fat
2
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 220
Calories From Fat 160
% Daily Value*
Total Fat 18g
28%
Saturated Fat 6g
30%
Trans Fat g
Cholesterol 65mg
22%
Sodium 390mg
16%
Potassium 350mg
10%
Total Carbohydrates 12g
4%
Dietary Fiber 4g
16%
Sugars 2g
Protein 5g
10%
Vitamin A
8%
Vitamin C
10%
Calcium
4%
Iron
10%
Weight Watchers Points
PointsPlus: 6SmartPoints: 8
