Meatloaf For A Chef

Meatloaf For A Chef

recipe by

450
calories
15
ingredients
12
servings
3.64

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Ingredients

2 lbs beef sirloin cut into 3″cubes
1 1/2 lbs pork shoulder fatty, cut into 3″ cubes
2 tbsps fennel seeds
1 onions medium, chopped
6 garlic cloves minced
3 cups bread crumbs fresh good quality
1 cup flat leaf parsley fresh, chopped
3 eggs lightly beaten
1/2 cup v 8 juice
1 lb fresh mozzarella thickly sliced

Nutrition Facts

450
calories
18
g fat
8
g sugar
Amount Per Serving (recipe is 12 servings)
Calories 450
Calories From Fat 160
% Daily Value*
Total Fat 18g
28%
Saturated Fat 8g
40%
Trans Fat g
Cholesterol 150mg
50%
Sodium 890mg
37%
Potassium 1100mg
31%
Total Carbohydrates 26g
9%
Dietary Fiber 3g
12%
Sugars 8g
Protein 43g
86%
Vitamin A
20%
Vitamin C
25%
Calcium
30%
Iron
30%

Weight Watchers Points

PointsPlus: 11
SmartPoints: 13