280
calories
13
ingredients
4
servings
28
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Related categories: Main DishesAsianSauteeingBrowningDairy-freeSeafood-free+ See all
Ingredients
cooking spray or a bit of oil
1 lb extra firm tofu pressed at least 15 minutes and cubed
1/4 cup vegetable broth
2 tbsps soy sauce
2 tbsps brown sugar
1 tbsp rice vinegar
2 tsps chili paste Asian, or to taste
2 tsps corn starch
1 1/2 tbsps vegetable oil
1 tsp sesame oil
3 garlic cloves minced
1 lb eggplant sliced into thin strips, no thicker than ½ inch
2 scallions chopped
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Recipe Instructions
Read the instructions at Connoisseurus VegNutrition Facts
280
calories
16
g fat
7
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 280
Calories From Fat 150
% Daily Value*
Total Fat 16g
25%
Saturated Fat 15g
75%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 530mg
22%
Potassium 580mg
17%
Total Carbohydrates 19g
6%
Dietary Fiber 6g
24%
Sugars 7g
Protein 20g
40%
Vitamin A
8%
Vitamin C
8%
Calcium
80%
Iron
20%
Weight Watchers Points
PointsPlus: 8SmartPoints: 11
