390
calories
15
ingredients
4
servings
3
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Related categories: Main DishesBakingDairy-freeSeafood-freePeanut-freeTree-nut-free
Ingredients
1 lb chicken cut into 1" pieces
1 eggs
1/2 cup panko breadcrumbs
1/2 cup honey
2 tbsps soy sauce
1 tbsp Sriracha
1 tbsp garlic minced
1 tsp apple cider vinegar
1/2 tbsp corn starch
1/2 cup water
green onions to taste
sesame seeds to taste
red pepper flakes optional
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Recipe Instructions
Read the instructions at SouthernFattyNutrition Facts
390
calories
8
g fat
42
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 390
Calories From Fat 70
% Daily Value*
Total Fat 8g
12%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 145mg
48%
Sodium 940mg
39%
Potassium 570mg
16%
Total Carbohydrates 54g
18%
Dietary Fiber 3g
12%
Sugars 42g
Protein 31g
62%
Vitamin A
50%
Vitamin C
10%
Calcium
10%
Iron
20%
Weight Watchers Points
PointsPlus: 11SmartPoints: 14
