80
calories
15
ingredients
16
servings
2
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Related categories: Dairy-freeSesame-freeSeafood-freeEgg-freeSulfite-freeLacto-vegetarian+ See all
Ingredients
3/4 cup cornmeal fine
1/3 cup flour chick pea, or besan
1/3 cup rice flour
2 tbsps arrowroot starch
1 tbsp baking powder
1/2 tsp salt
1/2 tsp ground black pepper fresh
1 tsp vegetable oil
1/4 cup shallots minced, or other onion
2 cloves garlic minced
1 1/2 cups zucchini grated, two small or one medium zucchini
1 1/2 cups frozen corn kernels or fresh, from 3 ears corn
1 cup almond milk unsweetened
1/4 cup fresh basil minced, or cilantro OR 1 Tbsp dried basil or a mixture of dried herbs
2 tbsps vegetable oil for frying
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Recipe Instructions
Read the instructions at Savvy VegetarianNutrition Facts
80
calories
25
g fat
1
g sugar
Amount Per Serving (recipe is 16 servings)
Calories 80
Calories From Fat 25
% Daily Value*
Total Fat 25g
38%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 180mg
8%
Potassium 90mg
3%
Total Carbohydrates 12g
4%
Dietary Fiber 1g
4%
Sugars 1g
Protein 2g
4%
Vitamin A
4%
Vitamin C
6%
Calcium
8%
Iron
2%
Weight Watchers Points
PointsPlus: 8SmartPoints: 2
