Kkaennip (Perilla) Kimchi

Kkaennip (Perilla) Kimchi

recipe by

40
calories
8
ingredients
4
servings
3.76

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Ingredients

1 onion small, sliced thin
1 tbsp chili flakes gochugaru, korean
2 tbsps asian pear pureed
2 tbsps fish sauce
2 cloves garlic grated
1 tbsp sesame seeds kkaennip seeds, can be substituted
2 scallions minced
1 leaf sesame kkaennip, also known as wild, or perilla

Nutrition Facts

40
calories
15
g fat
2
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 40
Calories From Fat 10
% Daily Value*
Total Fat 15g
23%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 700mg
29%
Potassium 135mg
4%
Total Carbohydrates 6g
2%
Dietary Fiber 2g
8%
Sugars 2g
Protein 2g
4%
Vitamin A
15%
Vitamin C
8%
Calcium
4%
Iron
4%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 1