310
calories
7
ingredients
8
servings
6
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Ingredients
2 lbs boneless chicken
3 pieces white bread
2 eggs
1 tsp salt
3 ozs butter
6 tbsps bread crumbs
10 tbsps vegetables sunflower oil
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Recipe Instructions
Read the instructions at Russian Cuisine RecipesNutrition Facts
310
calories
20
g fat
0
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 310
Calories From Fat 180
% Daily Value*
Total Fat 20g
31%
Saturated Fat 9g
45%
Trans Fat g
Cholesterol 150mg
50%
Sodium 480mg
20%
Potassium 300mg
9%
Total Carbohydrates 4g
1%
Dietary Fiber 1g
4%
Sugars 0g
Protein 26g
52%
Vitamin A
20%
Vitamin C
2%
Calcium
4%
Iron
10%
Weight Watchers Points
PointsPlus: 8SmartPoints: 9
