130
calories
9
ingredients
4
servings
2
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Ingredients
1 tbsp oil
2 sweet potatoes peeled and cut into bite-sized pieces
1 cup fresh cranberries
1 handful baby kale
1/3 cup walnut pieces
1 apples peeled and cut into bite-sized pieces
1 tsp five spice Chinese
1/2 tsp salt
1 tsp red pepper flakes adjust to taste
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Recipe Instructions
Read the instructions at My Heart BeetsNutrition Facts
130
calories
35
g fat
7
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 130
Calories From Fat 35
% Daily Value*
Total Fat 35g
54%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 330mg
14%
Potassium 300mg
9%
Total Carbohydrates 23g
8%
Dietary Fiber 3g
12%
Sugars 7g
Protein 1g
2%
Vitamin A
200%
Vitamin C
25%
Calcium
4%
Iron
4%
Weight Watchers Points
PointsPlus: 11SmartPoints: 5
