Chicken, Avocado and Mango Rolls

Chicken, Avocado and Mango Rolls

recipe by

200
calories
13
ingredients
4
servings
3.610

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Related categories: Dairy-freeSeafood-freeEgg-free

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Ingredients

1 chicken breasts or ½ cup shredded chicken
1/4 cup coriander
1/2 avocado
1 lime
1 1/2 tbsps peanut butter or cashew butter if paleo
1 tbsp sesame oil
1 tsp tamari soy sauce or soy sauce
3 tbsps orange juice
2 tsps lime juice

Nutrition Facts

200
calories
11
g fat
11
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 200
Calories From Fat 100
% Daily Value*
Total Fat 11g
17%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 20mg
7%
Sodium 150mg
6%
Potassium 490mg
14%
Total Carbohydrates 19g
6%
Dietary Fiber 5g
20%
Sugars 11g
Protein 10g
20%
Vitamin A
10%
Vitamin C
60%
Calcium
4%
Iron
4%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 7

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