Chai Tea Mix

Chai Tea Mix

recipe by

45
calories
13
ingredients
14
servings
3.614

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Ingredients

1/2 tsp peppercorns whole red, optional
1 tbsp fennel seeds
1/2 tsp whole cloves
3 tbsps candied ginger chopped
1 cup water
1/2 cup milk
1 tbsp tea bags Chai Mix placed into a
sugar or honey to taste

Nutrition Facts

45
calories
1
g fat
3
g sugar
Amount Per Serving (recipe is 14 servings)
Calories 45
Calories From Fat 0
% Daily Value*
Total Fat 1g
2%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 10mg
0%
Potassium 125mg
4%
Total Carbohydrates 9g
3%
Dietary Fiber 3g
12%
Sugars 3g
Protein 1g
2%
Vitamin A
0%
Vitamin C
6%
Calcium
6%
Iron
10%

Weight Watchers Points

PointsPlus: 1
SmartPoints: 2