Chilled Watercress & Potato Soup with Dill {gf+v}

Chilled Watercress & Potato Soup with Dill {gf+v}

recipe by

190
calories
12
ingredients
6
servings
3.61

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Ingredients

4 russet potatoes large, peeled and diced
6 cups vegetable stock chicken stock, or water*
1 cup milk non-dairy or regular, I used flax milk
1/2 yellow onion diced
1 clove garlic minced
1/2 tsp dried thyme
1 bunch watercress about 4 ounces. Separate leaves from stems as best you can.
4 tbsps dill chopped

Nutrition Facts

190
calories
4
g fat
6
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 190
Calories From Fat 40
% Daily Value*
Total Fat 4g
6%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 5mg
2%
Sodium 1110mg
46%
Potassium 770mg
22%
Total Carbohydrates 32g
11%
Dietary Fiber 2g
8%
Sugars 6g
Protein 5g
10%
Vitamin A
25%
Vitamin C
30%
Calcium
10%
Iron
15%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 6