Chipotle Pinto Burgers

Chipotle Pinto Burgers

recipe by

390
calories
8
ingredients
4
servings
3.63

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Ingredients

15 ozs pinto beans drained and rinsed
1/3 cup instant oats
1 tbsp ketchup
1/2 tsp cumin

Recipe Instructions

Read the instructions at VegAnnie

Nutrition Facts

390
calories
15
g fat
3
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 390
Calories From Fat 10
% Daily Value*
Total Fat 15g
23%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 60mg
3%
Potassium 1520mg
43%
Total Carbohydrates 71g
24%
Dietary Fiber 17g
68%
Sugars 3g
Protein 23g
46%
Vitamin A
2%
Vitamin C
10%
Calcium
15%
Iron
35%

Weight Watchers Points

PointsPlus: 12
SmartPoints: 10