390
calories
8
ingredients
4
servings
3
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Related categories: Kid-FriendlyBakingDairy-freeSesame-freeSeafood-freePeanut-free+ See all
Ingredients
15 ozs pinto beans drained and rinsed
1/3 cup instant oats
2 tbsps vegan mayonnaise
1 tbsp ketchup
1 tsp onion powder
1 tsp garlic powder
1/2 tsp cumin
1/2 tsp ground chipotle chile pepper
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Recipe Instructions
Read the instructions at VegAnnieNutrition Facts
390
calories
15
g fat
3
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 390
Calories From Fat 10
% Daily Value*
Total Fat 15g
23%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 60mg
3%
Potassium 1520mg
43%
Total Carbohydrates 71g
24%
Dietary Fiber 17g
68%
Sugars 3g
Protein 23g
46%
Vitamin A
2%
Vitamin C
10%
Calcium
15%
Iron
35%
Weight Watchers Points
PointsPlus: 12SmartPoints: 10
