160
calories
8
ingredients
4
servings
4
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Related categories: Main DishesSpringFryingSesame-freeSeafood-freePeanut-free+ See all
Ingredients
2 fillets skrei, available in all good fish-mongers and also on-line here
salt and pepper
250 grams frozen peas
1 cauliflower medium
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Recipe Instructions
Read the instructions at Belleau KitchenNutrition Facts
160
calories
8
g fat
6
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 160
Calories From Fat 70
% Daily Value*
Total Fat 8g
12%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 10mg
3%
Sodium 310mg
13%
Potassium 540mg
15%
Total Carbohydrates 16g
5%
Dietary Fiber 6g
24%
Sugars 6g
Protein 6g
12%
Vitamin A
30%
Vitamin C
140%
Calcium
6%
Iron
8%
Weight Watchers Points
PointsPlus: 4SmartPoints: 12
