270
calories
4
ingredients
4
servings
61
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Related categories: Dairy-freeSesame-freeSeafood-freePeanut-freeTree-nut-freeSoy-free+ See all
Ingredients
16 fresh dates
13 tbsps liquid I used coconut water & coconut milk. You can also use almond milk, rice milk or even plain water.
1/2 tsp vanilla powder
1 tsp Himalayan salt
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Recipe Instructions
Read the instructions at Milking AlmondsNutrition Facts
270
calories
0
g fat
63
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 270
Calories From Fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 580mg
24%
Potassium 670mg
19%
Total Carbohydrates 72g
24%
Dietary Fiber 7g
28%
Sugars 63g
Protein 2g
4%
Vitamin A
4%
Vitamin C
0%
Calcium
6%
Iron
6%
Weight Watchers Points
PointsPlus: 7SmartPoints: 16
