Leek, Mushroom And Parmesan Phyllo Pies

Leek, Mushroom And Parmesan Phyllo Pies

recipe by

450
calories
15
ingredients
4
servings
3.817

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Ingredients

3 tbsps olive oil
1 tbsp butter
3 cups leeks finelychopped, which have been trimmed and washed
1 shallots finely chopped, or half a small white onion
4 cloves garlic crushed
5 cups black mushrooms chopped, about 1/2 – 1cm dice
60 grams butter
1 tbsp fennel chopped, leaves, or dill
1 tbsp flat leaf parsley finely chopped
1/4 cup cream
6 sheets phyllo pastry 2 sheets per 4 pies
1/2 pastry and 1/2 for brushing down the

Nutrition Facts

450
calories
33
g fat
3
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 450
Calories From Fat 300
% Daily Value*
Total Fat 33g
51%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 60mg
20%
Sodium 620mg
26%
Potassium 330mg
9%
Total Carbohydrates 33g
11%
Dietary Fiber 3g
12%
Sugars 3g
Protein 9g
18%
Vitamin A
45%
Vitamin C
20%
Calcium
20%
Iron
20%

Weight Watchers Points

PointsPlus: 13
SmartPoints: 17