Kale and Hummus Wrap

Kale and Hummus Wrap

recipe by

140
calories
7
ingredients
1
servings
3.611

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Ingredients

1 whole tortillas grain
1 tbsp hummus
1/4 avocado sliced
1/2 cup kale thinly sliced
1/4 cup cucumber julienned
2 tsps sliced green onions thinly

Nutrition Facts

140
calories
11
g fat
1
g sugar
Amount Per Serving (recipe is 1 servings)
Calories 140
Calories From Fat 100
% Daily Value*
Total Fat 11g
17%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 0mg
0%
Sodium 70mg
3%
Potassium 430mg
12%
Total Carbohydrates 10g
3%
Dietary Fiber 5g
20%
Sugars 1g
Protein 4g
8%
Vitamin A
60%
Vitamin C
45%
Calcium
6%
Iron
8%

Weight Watchers Points

PointsPlus: 4
SmartPoints: 8