490
calories
9
ingredients
3
servings
17
Click to save recipe for later!
Related categories: DessertsBakingBrowningSesame-freeSeafood-freeSoy-free+ See all
Ingredients
3/4 cup flax seed meal
1/2 tbsp brown rice flour
1 cup brown rice syrup see note*
1/4 cup walnuts roasted
2 tbsps cacao powder /carob powder
2 tbsps grape juice
2 tbsps rice bran oil or extra light olive oil/canola oil
2 tbsps virgin coconut oil
1 tsp vanilla bean paste /vanilla powder or pure vanilla extract
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at Divine Healthy FoodNutrition Facts
490
calories
25
g fat
24
g sugar
Amount Per Serving (recipe is 3 servings)
Calories 490
Calories From Fat 220
% Daily Value*
Total Fat 25g
38%
Saturated Fat 10g
50%
Trans Fat g
Cholesterol 0mg
0%
Sodium 90mg
4%
Potassium 80mg
2%
Total Carbohydrates 70g
23%
Dietary Fiber 1g
4%
Sugars 24g
Protein 2g
4%
Vitamin A
0%
Vitamin C
0%
Calcium
2%
Iron
2%
Weight Watchers Points
PointsPlus: 14SmartPoints: 20
