Basic Italian Polenta

Basic Italian Polenta

recipe by

130
calories
6
ingredients
4
servings
3.621

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Ingredients

1 cup polenta
1 pinch sea salt
6 whole peppercorns freshly cracked
1/4 cup parmigiano reggiano cheese shaved, for garnish

Nutrition Facts

130
calories
6
g fat
1
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 130
Calories From Fat 60
% Daily Value*
Total Fat 6g
9%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 10mg
3%
Sodium 480mg
20%
Potassium 220mg
6%
Total Carbohydrates 9g
3%
Dietary Fiber 0g
0%
Sugars 1g
Protein 11g
22%
Vitamin A
6%
Vitamin C
6%
Calcium
20%
Iron
2%

Weight Watchers Points

PointsPlus: 4
SmartPoints: 10