40
calories
10
ingredients
80
servings
108
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Related categories: BreadsDairy-freeSesame-freeSeafood-freeSoy-freeEgg-free+ See all
Ingredients
3/4 cup oats that I ground into oat flour
1 cup almond flour or 1 c almonds that you grind
3 bananas Large Ripe, Optional: reserve approx 8 little slices for garnishing your loaf or cake
1 apples Peeled & Cored, Med to Large
1 cup creamy peanut butter
1/2 cup white sugar
1/2 cup brown sugar
1 tbsp blackstrap molasses
1 tsp baking soda
1 tsp vanilla extract
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Recipe Instructions
Read the instructions at Averie CooksNutrition Facts
40
calories
2
g fat
3
g sugar
Amount Per Serving (recipe is 80 servings)
Calories 40
Calories From Fat 15
% Daily Value*
Total Fat 2g
3%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 30mg
1%
Potassium 50mg
1%
Total Carbohydrates 5g
2%
Dietary Fiber 1g
4%
Sugars 3g
Protein 1g
2%
Vitamin A
0%
Vitamin C
2%
Calcium
0%
Iron
2%
Weight Watchers Points
PointsPlus: 1SmartPoints: 1
