280
calories
7
ingredients
4
servings
13
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Ingredients
9 ozs fresh spinach package
1 tbsp olive oil
6 ozs artichokes jar marinated, drained
8 ozs cream cheese package
2 pkgs mini phyllo dough shells Athens
1/4 cup red pepper diced, for garnish
1/4 cup grated parmesan cheese freshly, for garnish
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Recipe Instructions
Read the instructions at Eclectic RecipesNutrition Facts
280
calories
24
g fat
3
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 280
Calories From Fat 220
% Daily Value*
Total Fat 24g
37%
Saturated Fat 12g
60%
Trans Fat g
Cholesterol 65mg
22%
Sodium 350mg
15%
Potassium 620mg
18%
Total Carbohydrates 10g
3%
Dietary Fiber 4g
16%
Sugars 3g
Protein 9g
18%
Vitamin A
140%
Vitamin C
60%
Calcium
20%
Iron
15%
Weight Watchers Points
PointsPlus: 8SmartPoints: 11
