330
calories
5
ingredients
4
servings
14
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Related categories: Main DishesBakingDairy-freeSesame-freeSeafood-freePeanut-free+ See all
Ingredients
2 tsps minced garlic I like more so I used 2
1/4 cup olive oil
1 tbsp parsley flakes
2 tbsps lemon juice or the juice of one whole lemon
6 chicken breasts or 8 to 10 chicken tenders
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Recipe Instructions
Read the instructions at One Good ThingNutrition Facts
330
calories
19
g fat
0
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 330
Calories From Fat 170
% Daily Value*
Total Fat 19g
29%
Saturated Fat 35g
175%
Trans Fat g
Cholesterol 115mg
38%
Sodium 210mg
9%
Potassium 680mg
19%
Total Carbohydrates 1g
0%
Dietary Fiber 0g
0%
Sugars 0g
Protein 37g
74%
Vitamin A
2%
Vitamin C
10%
Calcium
2%
Iron
2%
Weight Watchers Points
PointsPlus: 8SmartPoints: 16
