Meatloaf

Meatloaf

recipe by

400
calories
13
ingredients
8
servings
3.716

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Ingredients

2 1/2 lbs ground beef
1/2 lb beef liver
3 whole carrots
1 tsp salt
2 tsps black pepper
1 tbsp onion powder
1 eggs
2 tsps hot sauce Tessemae's, / Wing Sauce

Nutrition Facts

400
calories
23
g fat
5
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 400
Calories From Fat 210
% Daily Value*
Total Fat 23g
35%
Saturated Fat 9g
45%
Trans Fat 15g
Cholesterol 200mg
67%
Sodium 670mg
28%
Potassium 930mg
27%
Total Carbohydrates 12g
4%
Dietary Fiber 3g
12%
Sugars 5g
Protein 35g
70%
Vitamin A
180%
Vitamin C
15%
Calcium
6%
Iron
30%

Weight Watchers Points

PointsPlus: 10
SmartPoints: 12