70
calories
12
ingredients
4
servings
2
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Related categories: Dairy-freeSesame-freeSeafood-freePeanut-freeTree-nut-freeSoy-free+ See all
Ingredients
1 cup kirby cucumbers peeled & diced
1 cup pineapple diced
2 tbsps fresh cilantro chopped
2 tbsps fresh mint chopped
1 clove garlic minced
1/4 cup purple onion diced
1/4 cup scallions chopped
1/2 jalapeno chilies seeded & diced, optional
1 tbsp olive oil
2 tbsps fresh lime juice
ground pepper fresh
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Recipe Instructions
Read the instructions at The Corner KitchenNutrition Facts
70
calories
35
g fat
5
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 70
Calories From Fat 30
% Daily Value*
Total Fat 35g
54%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 200mg
8%
Potassium 170mg
5%
Total Carbohydrates 10g
3%
Dietary Fiber 2g
8%
Sugars 5g
Protein 1g
2%
Vitamin A
4%
Vitamin C
45%
Calcium
4%
Iron
6%
Weight Watchers Points
PointsPlus: 10SmartPoints: 3
