Ingredients

3 1/2 tbsps olive oil
1 cup garbanzo dried, rinsed, picked over and soaked for at least one hour and up to overnight
1/3 cup purple onion chopped, about 1/4th of a medium red onion, chopped
1/2 cup coriander leaf fresh
3 garlic cloves minced
1/4 tsp ground cumin
1 tsp kosher salt or ground sea salt
1/2 tsp ground black pepper freshly

Nutrition Facts

300
calories
15
g fat
6
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 300
Calories From Fat 140
% Daily Value*
Total Fat 15g
23%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 0mg
0%
Sodium 330mg
14%
Potassium 520mg
15%
Total Carbohydrates 33g
11%
Dietary Fiber 9g
36%
Sugars 6g
Protein 10g
20%
Vitamin A
15%
Vitamin C
25%
Calcium
8%
Iron
20%

Weight Watchers Points

PointsPlus: 8
SmartPoints: 9