250
calories
4
ingredients
8
servings
10
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Related categories: Main DishesBakingSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
2 lbs fillets fresh or frozen orange roughy, thawed
1 cup caesar salad dressing My favorite brand is Cardini's
2 cups crackers crushed butter-flavored, about 50 crackers, I used Ritz
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Recipe Instructions
Read the instructions at Noble PigNutrition Facts
250
calories
22
g fat
1
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 250
Calories From Fat 200
% Daily Value*
Total Fat 22g
34%
Saturated Fat 6g
30%
Trans Fat g
Cholesterol 25mg
8%
Sodium 490mg
20%
Potassium 35mg
1%
Total Carbohydrates 7g
2%
Dietary Fiber 1g
4%
Sugars 1g
Protein 5g
10%
Vitamin A
4%
Vitamin C
0%
Calcium
10%
Iron
6%
Weight Watchers Points
PointsPlus: 7SmartPoints: 9
