80
calories
9
ingredients
4
servings
8
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Ingredients
2 tbsps flour
1 tsp salt
2 tsps paprika
1 tsp garlic powder
1 tsp onion powder
1/2 tsp black pepper
1/4 tsp cayenne or more to taste
2 tbsps olive oil
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Recipe Instructions
Read the instructions at My Gourmet ConnectionNutrition Facts
80
calories
7
g fat
0
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 80
Calories From Fat 60
% Daily Value*
Total Fat 7g
11%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 0mg
0%
Sodium 580mg
24%
Potassium 50mg
1%
Total Carbohydrates 5g
2%
Dietary Fiber 1g
4%
Sugars 0g
Protein 1g
2%
Vitamin A
10%
Vitamin C
2%
Calcium
2%
Iron
4%
Weight Watchers Points
PointsPlus: 2SmartPoints: 3
