Roasted Butternut and Cauliflower Soup

Roasted Butternut and Cauliflower Soup

recipe by

140
calories
11
ingredients
4
servings
3.620

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Ingredients

1 head cauliflower cut into small florets
1 onion medium, chopped
2 cloves garlic smashed or chopped
1 1/2 tsps fresh ginger minced
2 tsps mild curry powder see note
1 tbsp sherry or vermouth, optional
1 tsp salt or to taste
1 dash cayenne pepper optional
1 orange or 1/2 cup orange juice

Nutrition Facts

140
calories
0
g fat
9
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 140
Calories From Fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 1600mg
67%
Potassium 980mg
28%
Total Carbohydrates 34g
11%
Dietary Fiber 8g
32%
Sugars 9g
Protein 5g
10%
Vitamin A
250%
Vitamin C
220%
Calcium
15%
Iron
10%

Weight Watchers Points

PointsPlus: 4
SmartPoints: 5