Chicken Enchilada Casserole

Chicken Enchilada Casserole

recipe by

330
calories
13
ingredients
7
servings
3.62

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Ingredients

3 cups chicken shredded, from about 3 breasts
1/2 tsp ground cumin
1/4 tsp chili powder
1/4 tsp garlic powder
1/4 tsp salt
1/4 tsp ground black pepper freshly
1/2 cup frozen corn thawed
2 green onions chopped, plus more for garnish if desired
1/4 cup sour cream
2 cups colby jack cheese shredded

Nutrition Facts

330
calories
17
g fat
7
g sugar
Amount Per Serving (recipe is 7 servings)
Calories 330
Calories From Fat 150
% Daily Value*
Total Fat 17g
26%
Saturated Fat 9g
45%
Trans Fat g
Cholesterol 100mg
33%
Sodium 1100mg
46%
Potassium 330mg
9%
Total Carbohydrates 13g
4%
Dietary Fiber 3g
12%
Sugars 7g
Protein 31g
62%
Vitamin A
20%
Vitamin C
4%
Calcium
30%
Iron
15%

Weight Watchers Points

PointsPlus: 8
SmartPoints: 10