Baked Oatmeal Cupcakes To Go

Baked Oatmeal Cupcakes To Go

recipe by

20
calories
14
ingredients
288
servings
3.766

Click to save recipe for later!

Ingredients

5 cups rolled oats 400g
2 1/2 cups mashed banana ripe, For all substitutions, see nutrition link below measured after mashing, 600g
1 tsp salt
5 stevia NuNaturals, packets, or omit and use 5 tbsp liquid sweetener of choice–such as pure maple syrup or agave–instead
2 2/3 cups water 640g, If using the liquid-sweetener option, scale water back by 1/3 cup.
1/4 cup oil 45g, I really like coconut, but veg oil will also work. For lower-fat substitution notes, see nutrition link below.

Nutrition Facts

20
calories
5
g fat
1
g sugar
Amount Per Serving (recipe is 288 servings)
Calories 20
Calories From Fat 0
% Daily Value*
Total Fat 5g
8%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 5mg
0%
Potassium 20mg
1%
Total Carbohydrates 3g
1%
Dietary Fiber 0g
0%
Sugars 1g
Protein 1g
2%
Vitamin A
0%
Vitamin C
0%
Calcium
0%
Iron
2%

Weight Watchers Points

PointsPlus: 2
SmartPoints: 1