130
calories
4
ingredients
4
servings
10
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Ingredients
1 whole butternut squash
2 tbsps maple syrup to 4 Tablespoons
1/2 stick butter
1 dash salt
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Recipe Instructions
Read the instructions at The Pioneer WomanNutrition Facts
130
calories
11
g fat
6
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 130
Calories From Fat 100
% Daily Value*
Total Fat 11g
17%
Saturated Fat 7g
35%
Trans Fat g
Cholesterol 30mg
10%
Sodium 160mg
7%
Potassium 25mg
1%
Total Carbohydrates 7g
2%
Dietary Fiber 0g
0%
Sugars 6g
Protein 0g
0%
Vitamin A
8%
Vitamin C
0%
Calcium
2%
Iron
2%
Weight Watchers Points
PointsPlus: 4SmartPoints: 7
