220
calories
12
ingredients
10
servings
48
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Related categories: BreadsSesame-freeSeafood-freePeanut-freeTree-nut-freeSoy-free+ See all
Ingredients
3/4 cup all purpose unbleached flour
3/4 cup whole wheat pastry flour
1/3 cup coconut flakes unsweetened
1/2 tsp baking soda
1/2 tsp baking powder
1 pinch sea salt
1/2 cup sucanat
1/3 cup sugar
1 cup shredded carrots
1 eggs none
1/4 cup butter melted
1/2 cup lite coconut milk
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Recipe Instructions
Read the instructions at Naturally EllaNutrition Facts
220
calories
10
g fat
14
g sugar
Amount Per Serving (recipe is 10 servings)
Calories 220
Calories From Fat 90
% Daily Value*
Total Fat 10g
15%
Saturated Fat 7g
35%
Trans Fat g
Cholesterol 35mg
12%
Sodium 130mg
5%
Potassium 135mg
4%
Total Carbohydrates 30g
10%
Dietary Fiber 2g
8%
Sugars 14g
Protein 3g
6%
Vitamin A
40%
Vitamin C
2%
Calcium
2%
Iron
8%
Weight Watchers Points
PointsPlus: 6SmartPoints: 10
