Extra Crispy Oven Baked French Fries

Extra Crispy Oven Baked French Fries

recipe by

290
calories
8
ingredients
3
servings
3.766

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Ingredients

1/8 tsp cumin
1/8 tsp black pepper
3 russet potatoes medium, russet are the best choice for perfect crispy fries
2 tbsps olive oil
2 tbsps grated parmesan cheese optional

Nutrition Facts

290
calories
10
g fat
4
g sugar
Amount Per Serving (recipe is 3 servings)
Calories 290
Calories From Fat 90
% Daily Value*
Total Fat 10g
15%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 5mg
2%
Sodium 75mg
3%
Potassium 1000mg
29%
Total Carbohydrates 44g
15%
Dietary Fiber 3g
12%
Sugars 4g
Protein 7g
14%
Vitamin A
8%
Vitamin C
25%
Calcium
8%
Iron
15%

Weight Watchers Points

PointsPlus: 8
SmartPoints: 9