Chicken Marbella

Chicken Marbella

recipe by

450
calories
14
ingredients
5
servings
3.61800

Click to save recipe for later!

Ingredients

1/2 head garlic peeled and finely pureed 8 cloves minced
2 tbsps dried oregano
2 1/4 tsps coarse salt
1/4 cup olive oil
1/2 cup prunes pitted
1/4 cup green olives pitted spanish
1/4 cup capers with a bit of juice
1/2 cup white wine
2 tbsps flat leaf parsley fresh, cilantro finely chopped preferably

Nutrition Facts

450
calories
18
g fat
26
g sugar
Amount Per Serving (recipe is 5 servings)
Calories 450
Calories From Fat 160
% Daily Value*
Total Fat 18g
28%
Saturated Fat 35g
175%
Trans Fat 0g
Cholesterol 120mg
40%
Sodium 1530mg
64%
Potassium 620mg
18%
Total Carbohydrates 31g
10%
Dietary Fiber 2g
8%
Sugars 26g
Protein 38g
76%
Vitamin A
8%
Vitamin C
6%
Calcium
8%
Iron
20%

Weight Watchers Points

PointsPlus: 11
SmartPoints: 23