Blackened Barramundi - Low Carb and Gluten-Free

Blackened Barramundi - Low Carb and Gluten-Free

recipe by

20
calories
9
ingredients
6
servings
3.6121

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Ingredients

1/2 tbsp dried oregano
1/2 tsp dried thyme
1/2 tbsp cayenne pepper
1/2 tsp garlic powder
1/2 tsp sea salt or kosher
6 filet barramundi
butter oil for the panini press, or skillet

Nutrition Facts

20
calories
2
g fat
0
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 20
Calories From Fat 20
% Daily Value*
Total Fat 2g
3%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 5mg
2%
Sodium 105mg
4%
Potassium 20mg
1%
Total Carbohydrates 1g
0%
Dietary Fiber 0g
0%
Sugars 0g
Protein 0g
0%
Vitamin A
6%
Vitamin C
2%
Calcium
2%
Iron
2%

Weight Watchers Points

PointsPlus: 1
SmartPoints: 5

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