Sautéed Spinach, mushrooms, and caramelized onions

Sautéed Spinach, mushrooms, and caramelized onions

recipe by

240
calories
13
ingredients
4
servings
3.610

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Ingredients

1 tbsp olive oil
3 onions medium or large, sliced
1 pinch salt
1 tbsp olive oil
15 mushrooms small, sliced, such as button mushrooms, shiitake, oyster, etc.
3 garlic cloves minced
1 pinch salt
3 cups spinach
1/3 cup heavy cream
1/4 cup milk
1/4 tsp salt

Nutrition Facts

240
calories
17
g fat
7
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 240
Calories From Fat 160
% Daily Value*
Total Fat 17g
26%
Saturated Fat 7g
35%
Trans Fat g
Cholesterol 35mg
12%
Sodium 490mg
20%
Potassium 590mg
17%
Total Carbohydrates 14g
5%
Dietary Fiber 3g
12%
Sugars 7g
Protein 9g
18%
Vitamin A
50%
Vitamin C
25%
Calcium
20%
Iron
10%

Weight Watchers Points

PointsPlus: 6
SmartPoints: 9