Chicken & Corn Chowder with Roasted Potato

Chicken & Corn Chowder with Roasted Potato

recipe by

430
calories
14
ingredients
8
servings
3.76

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Ingredients

1 lb red potato baby, cut into 1/2 inch cubes
1 onion large, diced, I used pearl onions
3 tbsps olive oil
1/2 tsp salt
4 slices bacon optional for garnish
3 cups chicken cooked, shredded, I used Rotisserie chicken
1 can sweet corn whole
1 tbsp fresh thyme plus some for garnish
1 tsp salt plus more, to taste

Nutrition Facts

430
calories
23
g fat
7
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 430
Calories From Fat 210
% Daily Value*
Total Fat 23g
35%
Saturated Fat 9g
45%
Trans Fat g
Cholesterol 105mg
35%
Sodium 840mg
35%
Potassium 830mg
24%
Total Carbohydrates 30g
10%
Dietary Fiber 2g
8%
Sugars 7g
Protein 27g
54%
Vitamin A
10%
Vitamin C
15%
Calcium
6%
Iron
8%

Weight Watchers Points

PointsPlus: 11
SmartPoints: 14