Roasted Vegetable Curry

Roasted Vegetable Curry

recipe by

490
calories
17
ingredients
3
servings
49

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Ingredients

1 sweet potatoes large or 2 small, about 1 pound total
1 cup onions chopped
1/2 head cauliflower
2 tbsps oil plus a bit more for the pan
1/2 tsp salt
2 tsps ginger root grated peeled
2 tbsps curry powder
1/2 tsp salt
1 cup diced tomatoes use canned if you can’t get flavorful fresh tomatoes
1 dash cayenne pepper optional

Nutrition Facts

490
calories
35
g fat
19
g sugar
Amount Per Serving (recipe is 3 servings)
Calories 490
Calories From Fat 320
% Daily Value*
Total Fat 35g
54%
Saturated Fat 18g
90%
Trans Fat g
Cholesterol 0mg
0%
Sodium 860mg
36%
Potassium 1220mg
35%
Total Carbohydrates 43g
14%
Dietary Fiber 11g
44%
Sugars 19g
Protein 10g
20%
Vitamin A
160%
Vitamin C
130%
Calcium
10%
Iron
25%

Weight Watchers Points

PointsPlus: 14
SmartPoints: 21