230
calories
12
ingredients
5
servings
44
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Related categories: SoupsSesame-freeSeafood-freePeanut-freeTree-nut-freeSoy-free+ See all
Ingredients
3 boneless skinless chicken breasts thawed
4 ozs green chilies chopped, drained
2 cloves garlic minced
15 ozs diced tomatoes
1/2 cup chicken broth
1/2 cup heavy cream half and half OR
1 tsp cumin
tortilla chips corn, strips OR crushed up tortilla chips
2 tbsps cilantro chopped
1 lime cut into wedges
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Recipe Instructions
Read the instructions at Cupcake DiariesNutrition Facts
230
calories
13
g fat
4
g sugar
Amount Per Serving (recipe is 5 servings)
Calories 230
Calories From Fat 110
% Daily Value*
Total Fat 13g
20%
Saturated Fat 6g
30%
Trans Fat g
Cholesterol 80mg
27%
Sodium 280mg
12%
Potassium 660mg
19%
Total Carbohydrates 14g
5%
Dietary Fiber 3g
12%
Sugars 4g
Protein 18g
36%
Vitamin A
30%
Vitamin C
120%
Calcium
6%
Iron
8%
Weight Watchers Points
PointsPlus: 6SmartPoints: 7
