200
calories
5
ingredients
4
servings
117
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Related categories: DessertsAmericanSummerBlendingDairy-freeSesame-free+ See all
Ingredients
6 peaches medium, ripe, about 2.25 pounds
6 ozs fresh raspberries one small container
1 cup turbinado
2/3 cup water
1/2 lemon
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Recipe Instructions
Read the instructions at Cookie and KateNutrition Facts
200
calories
0
g fat
45
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 200
Calories From Fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 0mg
0%
Potassium 460mg
13%
Total Carbohydrates 51g
17%
Dietary Fiber 5g
20%
Sugars 45g
Protein 2g
4%
Vitamin A
15%
Vitamin C
45%
Calcium
4%
Iron
2%
Weight Watchers Points
PointsPlus: 5SmartPoints: 11
