SICHUAN THREE PEPPER CHICKEN

SICHUAN THREE PEPPER CHICKEN

recipe by

490
calories
15
ingredients
2
servings
3.614

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Ingredients

1 tsp soy sauce
1/2 tsp sesame oil
1 tsp bean paste spicy
2 boneless chicken skinless thigh large, cut into bite size pieces
2 1/2 tbsps oil
2 green pepper long hot, de-seeded and cut into 1/2 sections
2 red pepper long hot, de-seeded and cut into 1/2 sections
salt to taste
5 dried red chile peppers whole or cut into thirds, cut them if you like your food spicier
2 tbsps chopped garlic coarsely
1 tsp soy sauce

Nutrition Facts

490
calories
35
g fat
7
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 490
Calories From Fat 320
% Daily Value*
Total Fat 35g
54%
Saturated Fat 6g
30%
Trans Fat g
Cholesterol 95mg
32%
Sodium 780mg
33%
Potassium 720mg
21%
Total Carbohydrates 18g
6%
Dietary Fiber 5g
20%
Sugars 7g
Protein 22g
44%
Vitamin A
90%
Vitamin C
420%
Calcium
6%
Iron
8%

Weight Watchers Points

PointsPlus: 13
SmartPoints: 15