170
calories
11
ingredients
6
servings
27
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Related categories: Lunch And SnacksSaladsSesame-freeSulfite-freeQuick-and-easyHealthy
Ingredients
2 1/2 cups chicken cooked shredded
1 cup shredded carrots matchstick cut, or coarsely
1/4 cup green onions finely chopped
1/4 cup chopped celery finely
3/4 cup fresh pineapple diced
1/3 cup light mayonnaise
1/3 cup low-fat plain yogurt
1 tbsp worcestershire sauce
1/2 tsp garlic powder
1/4 tsp salt
1/4 tsp pepper
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Recipe Instructions
Read the instructions at Annie's EatsNutrition Facts
170
calories
7
g fat
3
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 170
Calories From Fat 70
% Daily Value*
Total Fat 7g
11%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 65mg
22%
Sodium 270mg
11%
Potassium 370mg
11%
Total Carbohydrates 5g
2%
Dietary Fiber 1g
4%
Sugars 3g
Protein 20g
40%
Vitamin A
60%
Vitamin C
4%
Calcium
6%
Iron
6%
Weight Watchers Points
PointsPlus: 4SmartPoints: 8
