Garlic Parmesan Kale Pasta

Garlic Parmesan Kale Pasta

recipe by

370
calories
8
ingredients
4
servings
3.786

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Ingredients

1/2 lb kale or one large bunch, $1.25
2 tbsps olive oil $0.32
2 tbsps butter $0.30
2 cloves garlic minced $0.16
1 pinch red pepper flakes optional $0.05

Nutrition Facts

370
calories
15
g fat
0
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 370
Calories From Fat 140
% Daily Value*
Total Fat 15g
23%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 20mg
7%
Sodium 340mg
14%
Potassium 420mg
12%
Total Carbohydrates 51g
17%
Dietary Fiber 6g
24%
Sugars 0g
Protein 13g
26%
Vitamin A
180%
Vitamin C
120%
Calcium
15%
Iron
25%

Weight Watchers Points

PointsPlus: 10
SmartPoints: 11