Quinoa Tabbouleh

Quinoa Tabbouleh

recipe by

150
calories
8
ingredients
8
servings
3.76

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Ingredients

1 cup quinoa uncooked, $1.36
1 tomatoes large, $2.39
1 cucumber large, $0.99
1 bunch curly-leaf parsley $0.99
4 cloves garlic $0.32
1 lemon large, $0.69
1/4 cup olive oil $1.32
1 tsp salt $0.05

Nutrition Facts

150
calories
8
g fat
1
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 150
Calories From Fat 70
% Daily Value*
Total Fat 8g
12%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 0mg
0%
Sodium 300mg
13%
Potassium 280mg
8%
Total Carbohydrates 18g
6%
Dietary Fiber 3g
12%
Sugars 1g
Protein 4g
8%
Vitamin A
15%
Vitamin C
40%
Calcium
4%
Iron
10%

Weight Watchers Points

PointsPlus: 4
SmartPoints: 5