Rib Steak with a Sea Salt Crust

Rib Steak with a Sea Salt Crust

recipe by

140
calories
9
ingredients
4
servings
3.65

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Ingredients

1 tbsp oil Extra VirginOlive
1 tsp cracked black pepper freshly
5 tbsps water optional
4 tbsps butter unsalted soft
1/2 clove minced garlic fresh
2 tbsps Italian herbs parsley, rosemary, thyme
2 coarse sea salt finger pinches of

Nutrition Facts

140
calories
15
g fat
0
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 140
Calories From Fat 140
% Daily Value*
Total Fat 15g
23%
Saturated Fat 8g
40%
Trans Fat g
Cholesterol 30mg
10%
Sodium 88180mg
3674%
Potassium 35mg
1%
Total Carbohydrates 1g
0%
Dietary Fiber 0g
0%
Sugars 0g
Protein 0g
0%
Vitamin A
10%
Vitamin C
2%
Calcium
8%
Iron
2%

Weight Watchers Points

PointsPlus: 4
SmartPoints: 6