200
calories
11
ingredients
4
servings
12
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Related categories: Main DishesSesame-freeSeafood-freePeanut-freeTree-nut-freeSulfite-free+ See all
Ingredients
1 eggs
1 1/2 tbsps milk
1 cup dry bread crumbs
1 shallots large, finely chopped
1 1/2 tbsps honey
1 1/2 tbsps fresh thyme leaves chopped, more or less to taste
3 tbsps cream or half-and-half
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Recipe Instructions
Read the instructions at My Gourmet ConnectionNutrition Facts
200
calories
9
g fat
8
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 200
Calories From Fat 80
% Daily Value*
Total Fat 9g
14%
Saturated Fat 25g
125%
Trans Fat 0g
Cholesterol 60mg
20%
Sodium 410mg
17%
Potassium 170mg
5%
Total Carbohydrates 26g
9%
Dietary Fiber 1g
4%
Sugars 8g
Protein 5g
10%
Vitamin A
10%
Vitamin C
6%
Calcium
8%
Iron
10%
Weight Watchers Points
PointsPlus: 6SmartPoints: 13
