40
calories
8
ingredients
4
servings
564
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Ingredients
5 ozs tuna in oil drained
1/3 cup sour cream
1/4 cup fresh parsley leaves chopped
2 tsps capers rinsed, drained, and chopped
2 anchovies chopped
1 tsp fresh lemon juice
1 pinch red pepper flakes
ground pepper Coarse salt and
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Recipe Instructions
Read the instructions at Framed CooksNutrition Facts
40
calories
35
g fat
1
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 40
Calories From Fat 30
% Daily Value*
Total Fat 35g
54%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 10mg
3%
Sodium 65mg
3%
Potassium 85mg
2%
Total Carbohydrates 3g
1%
Dietary Fiber 1g
4%
Sugars 1g
Protein 1g
2%
Vitamin A
10%
Vitamin C
10%
Calcium
4%
Iron
6%
Weight Watchers Points
PointsPlus: 9SmartPoints: 2
