Butternut Squash Sausage Strudel

Butternut Squash Sausage Strudel

recipe by

400
calories
12
ingredients
4
servings
3.62

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Ingredients

1 lb butternut squash cubed
1 tbsp olive oil
1/2 tsp black pepper
1/2 tsp kosher salt
1/2 lb sausages
dried sage 1 tsp fresh, or freeze, chopped
1 tbsp fresh basil
1/2 tsp dried parsley
1/2 tsp dried oregano
1 eggs + 1 tsp water, whisked together to make an egg wash

Nutrition Facts

400
calories
29
g fat
3
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 400
Calories From Fat 260
% Daily Value*
Total Fat 29g
45%
Saturated Fat 10g
50%
Trans Fat g
Cholesterol 110mg
37%
Sodium 600mg
25%
Potassium 630mg
18%
Total Carbohydrates 22g
7%
Dietary Fiber 4g
16%
Sugars 3g
Protein 16g
32%
Vitamin A
250%
Vitamin C
40%
Calcium
20%
Iron
20%

Weight Watchers Points

PointsPlus: 11
SmartPoints: 14