Applesauce Oatmeal Streusel Muffins

Applesauce Oatmeal Streusel Muffins

recipe by

380
calories
14
ingredients
4
servings
3.613

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Ingredients

1/4 cup Quaker Oats quick or old fashioned, uncooked
1 tbsp margarine or butter, melted I used coconut oil
1 1/2 cups Quaker Oats quick or old fashioned, uncooked
1 1/4 cups all-purpose flour
3/4 tsp baking soda
1/2 cup fat free milk
3 tbsps vegetable oil I used coconut oil
1 egg whites lightly beaten

Nutrition Facts

380
calories
13
g fat
27
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 380
Calories From Fat 120
% Daily Value*
Total Fat 13g
20%
Saturated Fat 1g
5%
Trans Fat 1g
Cholesterol 0mg
0%
Sodium 430mg
18%
Potassium 180mg
5%
Total Carbohydrates 59g
20%
Dietary Fiber 2g
8%
Sugars 27g
Protein 6g
12%
Vitamin A
4%
Vitamin C
2%
Calcium
15%
Iron
15%

Weight Watchers Points

PointsPlus: 10
SmartPoints: 14