Romano Beans with Butter, Shallots and Chives

Romano Beans with Butter, Shallots and Chives

recipe by

200
calories
9
ingredients
4
servings
3.62

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Ingredients

1 tbsp sea salt for the blanching water
1 1/4 lbs beans Romano, or green beans – trimmed and cut on the diagonal in 2” pieces, 6 cups
3 shallots – skinned, quartered and thinly sliced, 1 cup
1/4 cup spring water
1 1/2 tbsps unsalted butter
1 bunch fresh chives – cut in 1/2” pieces, use kitchen scissors, 1/4 cup
3/4 tsp sea salt
ground black pepper freshly, to taste

Nutrition Facts

200
calories
11
g fat
4
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 200
Calories From Fat 100
% Daily Value*
Total Fat 11g
17%
Saturated Fat 35g
175%
Trans Fat g
Cholesterol 10mg
3%
Sodium 1180mg
49%
Potassium 590mg
17%
Total Carbohydrates 24g
8%
Dietary Fiber 4g
16%
Sugars 4g
Protein 6g
12%
Vitamin A
45%
Vitamin C
45%
Calcium
10%
Iron
15%

Weight Watchers Points

PointsPlus: 6
SmartPoints: 16