Gulf Coast Hot Shrimp and Crab Dip

Gulf Coast Hot Shrimp and Crab Dip

recipe by

400
calories
18
ingredients
6
servings
3.641

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Related categories: AppetizersPescetarian

Ingredients

1 tbsp butter
1/4 cup dry vermouth or dry white wine
2 tbsps diced onions each, bell peppers, and celery
1 tsp cajun seasoning or more
1/2 lb lump crab meat jumbo, cleaned and picked free of shells
8 ozs cream cheese package, cubed
1/2 cup mayonnaise
1 tsp hot sauce
1 lb medium shrimp peeled and deveined, and chopped
3 tbsps green onions minced, white and green parts
1/2 cup sharp cheddar cheese grated

Nutrition Facts

400
calories
27
g fat
3
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 400
Calories From Fat 250
% Daily Value*
Total Fat 27g
42%
Saturated Fat 12g
60%
Trans Fat g
Cholesterol 210mg
70%
Sodium 830mg
35%
Potassium 400mg
11%
Total Carbohydrates 11g
4%
Dietary Fiber 1g
4%
Sugars 3g
Protein 28g
56%
Vitamin A
20%
Vitamin C
10%
Calcium
25%
Iron
15%

Weight Watchers Points

PointsPlus: 11
SmartPoints: 13

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